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  • Forum Thread: What You Missed the Most

    When a mother becomes pregnant a lot of the options she had are no longer available (or severely reduced). No more drinking alcohol, shouldn’t smoke, and it can become hard to remain as active as you once were. My wife always joked the thing she looked forward to the most was a margarita and doing...
  • Forum Thread: Staying Active!

    Exercising during pregnancy has many benefits for both mom and baby. Mothers are able to have greater stamina for the birth process, return to pre-baby shape sooner after birth, and keep weight gain within healthy parameters during pregnancy. Babies receive increased blood flow, providing oxygen...