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  • Forum Thread: What You Missed the Most

    When a mother becomes pregnant a lot of the options she had are no longer available (or severely reduced). No more drinking alcohol, shouldn’t smoke, and it can become hard to remain as active as you once were. My wife always joked the thing she looked forward to the most was a margarita and doing...
  • Forum Thread: Staying Active!

    Exercising during pregnancy has many benefits for both mom and baby. Mothers are able to have greater stamina for the birth process, return to pre-baby shape sooner after birth, and keep weight gain within healthy parameters during pregnancy. Babies receive increased blood flow, providing oxygen...
  • Forum Reply: Re: First time mom here!! :)

    Prenatal yoga - great way to practice breathing & stress relief techniques for use during labor. Keeps you engaged in regular light exercise that focuses on your circulation and locations of typical pregnancy aches (back, legs & feet, pelvic joints, etc.) Also a good way to network with other...
  • Forum Reply: Re: When did you first start to show??

    This is our 1st child and I will be 13 weeks tomorrow and I still don't now if i'm showing or not. Everyone keeps saying I have a little bump but my hubby swears he doesnt see it. I told the doc I don't know if i'm getting fat or if its really a baby bump
  • Forum Thread: JUST FOUND OUT!!!!

    we just found out on tuesday that i am pregnant, I am estimating that i am about 4 weeks along with my 1st child, his 2nd. i'm nervous but excited, but also worried because my first appointment is not until jan 10th. As a gymnastics teacher and the 4th woman at work that is pregnant!, i want to...