Related Tags
Results for yoga
View more results: All Community | Discussion Boards | Pregnancy
  • Forum Reply: Re: First time mom here!! :)

    Prenatal yoga - great way to practice breathing & stress relief techniques for use during labor. Keeps you engaged in regular light exercise that focuses on your circulation and locations of typical pregnancy aches (back, legs & feet, pelvic joints, etc.) Also a good way to network with other...