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I have lower back pain on a chronic
basis because the bottom of my spine curves to the right. During pregnancy,
though, it was even worse. I used to use heating pads to help ease the
pain until my chiropractor suggested using moist heat. So, I got a hot
water bottle and found that it worked very well. Not only did it deliver
soothing heat, but it also helped me keep my back in a comfortable position
when I sat. How do you battle back pain during pregnancy?
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