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<?xml-stylesheet type="text/xsl" href="http://similac.com/community/boards/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Moms &amp; Dads</title><link>http://similac.com/community/boards/forums/3.aspx</link><description /><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP2 (Build: 40407.4157)</generator><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/36048.aspx</link><pubDate>Fri, 01 Mar 2013 07:52:13 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:36048</guid><dc:creator>PediNurseJulie1</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/36048.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=36048</wfw:commentRss><description>&lt;p&gt;Cath1234- So glad things are back to normal. It&amp;#39;s nice to have people who understand all the crazy stuff that happens when having a child, isn&amp;#39;t it?? Hope everything goes smoothly from here on out!&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/36039.aspx</link><pubDate>Thu, 28 Feb 2013 12:46:16 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:36039</guid><dc:creator>remylim</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/36039.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=36039</wfw:commentRss><description>&lt;p&gt;Yeah in most case it really happened Cath1234 the healing process takes time. Just eat a lot of fiber and drink a lot of water.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/36007.aspx</link><pubDate>Wed, 27 Feb 2013 15:14:29 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:36007</guid><dc:creator>Cath1234</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/36007.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=36007</wfw:commentRss><description>&lt;p&gt;Thanks to everyone again for the advice.&amp;nbsp; I think what I just needed was some time to let my body heal.&amp;nbsp; I am now back to normal.&amp;nbsp; Thank goodness!&amp;nbsp; &lt;/p&gt;
&lt;p&gt;In addition, I chatted with a wife of my husband&amp;#39;s friend and she made me feel much better.&amp;nbsp; She had a very rough delivery and even had to see a specialist to get back to normal.&amp;nbsp; For her it took 1 1/2 to 2 months.&amp;nbsp; I can&amp;#39;t even imagine. &lt;/p&gt;
&lt;p&gt;I guess my symptoms are just something that happens with labor and delivery and it was great to be able to post this and talk to others.&amp;nbsp; &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35709.aspx</link><pubDate>Thu, 14 Feb 2013 18:24:29 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35709</guid><dc:creator>MommyRN4</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35709.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35709</wfw:commentRss><description>&lt;p&gt;Did you talk with your doctor? There are plenty of over the counter products that work differently, so just because one did not work doesn&amp;#39;t mean that another one won&amp;#39;t. There are powders, gel caps, and even suppositories. Make sure you talk with your doctor if you get really uncomfortable.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35705.aspx</link><pubDate>Thu, 14 Feb 2013 14:23:14 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35705</guid><dc:creator>Cath1234</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35705.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35705</wfw:commentRss><description>&lt;p&gt;All the tips are great.&amp;nbsp; Unfortunately I am still the same!&lt;/p&gt;
&lt;p&gt;I decided to try to not to focus on it so much and do all the things recommended so thanks again.&amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Being in NJ its been tough to get out of the house with the weather.&amp;nbsp; My husband is great but he is now back at work so I can&amp;#39;t walk just me&amp;nbsp;so&amp;nbsp;yesterday I&amp;nbsp;&amp;quot;manned up&amp;quot; and&amp;nbsp;&amp;nbsp;my new daughter and I dressed up and went for a walk.&amp;nbsp; It was great!&lt;/p&gt;
&lt;p&gt;Now, my only hope is that it will help and if not&amp;nbsp;I will have to use the same&amp;nbsp;stuff as before (ducolax did work)&amp;nbsp;if&amp;nbsp;by the end of the week I am not back to normal.&amp;nbsp; I talked to my OB but it was clear they didn&amp;#39;t really have much more to offer in terms of help.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;I guess this is a side effect for me from delivery....&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35701.aspx</link><pubDate>Thu, 14 Feb 2013 09:04:54 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35701</guid><dc:creator>PediNurseJulie1</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35701.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35701</wfw:commentRss><description>&lt;p&gt;Cath1234-Any luck? I hope some of these ideas have helped. Constipation is the worst. I had to take Zofran with my pregnancies and it was NOT a good side effect to deal with. Hope all is better for you!&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35633.aspx</link><pubDate>Sun, 10 Feb 2013 06:08:00 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35633</guid><dc:creator>Jess_BabyRN</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35633.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35633</wfw:commentRss><description>&lt;p&gt;Constipation can just make you feel lousy! &lt;img src="http://similac.com/community/boards/emoticons/emotion-6.gif" alt="Sad" /&gt; &amp;nbsp;I&amp;#39;m so sorry that you are dealing with this. &amp;nbsp;What is different now than pre-baby..Are you taking pain medications? &amp;nbsp;Pain medications can&amp;nbsp;definitely&amp;nbsp;make you&amp;nbsp;constipated&amp;nbsp;(narcotics), so getting off them and onto just tylenol will help. &amp;nbsp;Other things that help with consitpation:&lt;/p&gt;
&lt;p&gt;1-Get moving. &amp;nbsp;Your bowels contract to help food and stool move through them. &amp;nbsp;The more immobile you are the quieter your bowels get. &amp;nbsp;To get them moving walking is one of the best things you can do. &amp;nbsp;If you are having pain or weakness going for short walks throughout the day will work great. &amp;nbsp;No marathons needed.&lt;/p&gt;
&lt;p&gt;2-Increase fluid intake. drink drink drink. &amp;nbsp;Non-caffeinated&amp;nbsp;beverages will help the most.&lt;/p&gt;
&lt;p&gt;3-Increase intake of high fiber foods. &amp;nbsp;So&amp;nbsp;vegetables&amp;nbsp;are great. &amp;nbsp;Also fiber one cereal, oatmeal, popcorn... &amp;nbsp;There are also fiberone bars that people swear by. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;4-Avoid constipating foods-so high intake of cheese, bananas, rice, high carb intake. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;5-Talk to your doctor about medications. &amp;nbsp;You may need a bit of medication support daily. &amp;nbsp;There are lots of good options so far as medications that draw water into the bowel (stool softeners), as well as meds that help with that bowl contraction I talked about in number 1-the senna. &amp;nbsp;Your doctor is the best one to give you advice on meds so I&amp;#39;ll leave that to her/him.&lt;/p&gt;
&lt;p&gt;Good luck and hope you are feeling better soon,&lt;/p&gt;
&lt;p&gt;Jess&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35626.aspx</link><pubDate>Sun, 10 Feb 2013 00:46:21 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35626</guid><dc:creator>Cath1234</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35626.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35626</wfw:commentRss><description>&lt;p&gt;Thanks for the tips. &lt;/p&gt;
&lt;p&gt;I am not sure what it is!&amp;nbsp; I have decided to eat more vegetables and like it was mentioned, to cut out the dairy.&amp;nbsp; Let&amp;#39;s see what happens.&amp;nbsp; I hope soon I am back to normal because with all the new things in life to enjoy this is definitely something I want to stop worrying about. &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35623.aspx</link><pubDate>Sat, 09 Feb 2013 14:55:05 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35623</guid><dc:creator>Brinny</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35623.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35623</wfw:commentRss><description>&lt;p&gt;could it be that you&amp;#39;re not getting enough water, fiber, or fruit.. or maybe too much dairy&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35620.aspx</link><pubDate>Sat, 09 Feb 2013 05:40:33 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35620</guid><dc:creator>WrigleysMommy</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35620.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35620</wfw:commentRss><description>&lt;p&gt;Hi&lt;/p&gt;
&lt;p&gt;Congrats to you on your baby girl. Have you tried an over the counter stool softener? I am also a new mommy with a baby girl and with the stool softener and prunes I am not really constipated. Good luck to you :)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Post Pregnancy Constipation</title><link>http://similac.com/community/boards/forums/thread/35614.aspx</link><pubDate>Fri, 08 Feb 2013 21:22:56 GMT</pubDate><guid isPermaLink="false">acc0266e-1ded-4c2f-a019-bb85b48eedc2:35614</guid><dc:creator>Cath1234</dc:creator><slash:comments>0</slash:comments><comments>http://similac.com/community/boards/forums/thread/35614.aspx</comments><wfw:commentRss>http://similac.com/community/boards/forums/commentrss.aspx?SectionID=3&amp;PostID=35614</wfw:commentRss><description>&lt;p&gt;I am a new mom.&amp;nbsp; My baby girl is now 2 weeks old.&amp;nbsp; She is a dream and we are super lucky.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;The issue is really with me.&amp;nbsp; I have not been able to go to the bathroom normally.&amp;nbsp; I got home and my OB said to try Senekot which helped me go but only once.&amp;nbsp; Then 3 days later I was at a loss so I tried an at home&amp;nbsp;enema which worked but now into the second week and I am still not back to normal. &lt;/p&gt;
&lt;p&gt;Has anyone else had this problem?&amp;nbsp;&amp;nbsp;I just took another enema because after 7 days&amp;nbsp;its way too uncomfortable but I don&amp;#39;t want to be taking these all the time and fall into any bad habits.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Any advice for a new NJ mom who simply wants her own bathroom routine to be back to normal??&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>