Unfortunately, pregnancy isn’t always pleasant. Heartburn, constipation, gas, and bloating can be some of the not-so-fun experiences of pregnancy. They frequently show up in your second trimester and can last until your little one arrives.
But don’t be discouraged—this is an exciting time! Your baby is rapidly growing and changing, and this means you’re also experiencing an influx of hormones. Some of those hormones relax the muscles in the digestive tract, slowing things down and creating some unpleasant experiences.
If you’re also having nausea and vomiting, which frequently occur in the first trimester, you’ll find strategies for feeling better on our Morning Sickness page.